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Yeah to the extent there’s an upside to the news being terrible, it does make it easier to just give up reading it! I did kinda the same thing after the 2016 election. Literally just didn’t read the news for six months. I just wish I could make myself find a more sustainable middle ground.

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I had an experience back in May, when the SCOTUS Dobbs decision dropped, and I said to myself, “I have no desire to read all the screeching on social media today.” So I stayed off, and I was so overwhelmed by the immediate sense of peace that I just never went back. Once I realized how much the benefits of staying away outweighed the benefits of logging on, it wasn’t even hard. Wrote a bit about it here: https://luketharrington.substack.com/p/i-took-a-break-from-social-media

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So absolutely based, and I don’t just mean that as a pithy quip. I really just agree with your perspective on this matter, albeit I particularly hold contempt for social media in general haha.

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